Dance fitness

We don’t sweat , we glow A dance fitness class to get to move in a fun and feel good environment where we let judgment, problems and bad vibes at the door for an hour. Come join us for an hour of shaking that will leave you feeling energised, confident and in sync with your body and soul. You will move to the rhythm of latin, pop, 80s/90s dance hits and booty shake to hip hop and dancehall music.