After a wonderful launch, I want to invite you to experience 4 weeks of rest and connection through dance.

In each sessions, there will be a theme and a different emotion that will be worked on.

We will hold 4 sessions in March, each lasting 60 minutes.

As we want a welcoming and comfortable place, places will be limited, so don't leave it too late.

Dates of meetings:

06 March 
13 March
20 March
27 March

The purpose of the meetings is to give movement to the feelings and emotions, such as anger and accumulated hurt. You will access your self-love and self-esteem, reduce anxiety, connect with the elements of nature, and rediscover the joy of living through dance.

You do not need to have any experience with the dance, just wish to connect with yourself.

If you are in this moment. Feel free to connect with us!

Magical Relief sessions

The experience "Magical Relief" was born to provide a moment of rest for you, offering an opportunity to relax and relieve your tensions through dance. 

In these meetings, participants will be encouraged to express themselves freely without worrying about technique or the perfection of their movements. 

We will create a relaxed and welcoming environment, so you can feel safe to escape the routine and stress of everyday life, giving vent to some feelings and emotions that you often do not know how to deal with, such as anger, anxiety, grief and low self-esteem.

All this through dynamics and body experiences, reflections on a specific theme, connections with the elements of nature and group sharing.

I am combining my 26 years of experience with dance, studies with dance therapy, and support from friends and therapists to develop these experiences with all the safety and care that you deserve.

The experience is an invitation to connect with your inner self and for self-care, aiming to fill your life with love and self-care through dance.


If you feel this invitation is for you, allow yourself and dance with us.

"Join us on an exciting journey of movement and expression."

Magical Relief sessionsDancing

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Mash House, Mash House, North Circular Road, Dublin 1, Ireland

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Magical Relief

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